Events Calendar - Ardea Country Club
Upcoming
Fitness & Wellness Events
Yoga for Golfers
The Golfer’s Yoga Tune-Up: Flexibility, Strength & Focus Wednesday, September 10 | 6 pm –7:15 pm Looking to add more power, flexibility, and focus to your golf game? Join our 75-minute Yoga for Golfers workshop- a specially designed session that helps golfers enhance their swing mechanics, increase mobility, and recover faster. What you’ll get: · Targeted stretches for hips, spine, and shoulders to increase your range of motion · Core-strengthening exercises for better balance and stability · Breath and mindfulness techniques to improve concentration on the course · Tips to prevent common golf injuries and speed up recovery · Whether you’re a weekend player or a seasoned pro, this workshop will give you the tools to lower your handicap and enjoy golf even more. Members | $20 Guests | $25 Register on the Invited App, through your member login, or call: (727) 784-8576, x3863.
Register
Fitness & Wellness Events
Yoga for Golfers
The Golfer’s Yoga Tune-Up: Flexibility, Strength & Focus Wednesday, September 10 | 6 pm –7:15 pm Looking to add more power, flexibility, and focus to your golf game? Join our 75-minute Yoga for Golfers workshop- a specially designed session that helps golfers enhance their swing mechanics, increase mobility, and recover faster. What you’ll get: · Targeted stretches for hips, spine, and shoulders to increase your range of motion · Core-strengthening exercises for better balance and stability · Breath and mindfulness techniques to improve concentration on the course · Tips to prevent common golf injuries and speed up recovery · Whether you’re a weekend player or a seasoned pro, this workshop will give you the tools to lower your handicap and enjoy golf even more. Members | $20 Guests | $25 Register on the Invited App, through your member login, or call: (727) 784-8576, x3863.